TRAINING FOR

WARRIORS

FAIRLAWN,

NEW JERSEY

WARRIOR

CREED

THIS IS NOT A WORKOUT.

Our approach is grounded in community and powered by the determination of our members. Warrior Training is a signature combination of high intensity sprinting, dynamic weightlifting and innovative equipment. Our facility is spacious, giving our clients the freedom to move from track to turf to gym. Our coaches are as positive as they are powerful, each bringing to the program a diverse fitness and training background. Our results are undeniable, physically and mentally, as individuals and a whole, we are battling ourselves to betterment.

WARRIOR

STRATEGY

Modifiable and expandable to any fitness level, dynamic weight training carves muscle and strengthens bones while improving coordination and stability

01

DYNAMIC WEIGHT TRAINING

Modifiable and expandable to any fitness level, dynamic weight training carves muscle and strengthens bones while improving coordination and stability

Cardio conditioning and metabolic optimization are achieved by bursts of full force sprinting in our state of the art indoor track

02

HIGH INTENSITY SPRINTING

Cardio conditioning and metabolic optimization are achieved by bursts of full force sprinting in our state of the art indoor track

We are a family of Warriors. We believe in building a supportive, fortifying fitness community through motivation and positive practices.

03

INCOMPARABLE COMMUNITY

We are a family of Warriors. We believe in building a supportive, fortifying fitness community through motivation and positive practices.

WARRIOR

PROGRAMS

PICK A PATH

ADULT

Our guiding principle is no one left behind, from newcomers to competitive athletes. Our adult training program is designed to be as inclusive as it is challenging. Each adult session combines introduction and instruction, free weights, track sprints and turf work. We welcome all  fitness levels to become part of the Warrior family.

ELITE

Designed with the limit pusher in mind our Elite Challenge focuses on the competitive elements of speed and strength conditioning. Our combination of sprinting, weightlifting and the relentless pressure of cardio have prepared our members for triathlons, Tough Mudder’s and careers as professional athletes.